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Astaxanthin and arthritis -

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Niu T, Xuan R, Jiang L, Wu W, Zhen Z, Song Y, et al. J Agric Food Chem. Mallya R, Berry H, Hamilton E, Mace B, Pepys M. Osteoarthritis also known as degenerative joint disease is the most common type of arthritis which occurs when cartilage, the cushioning surface on the ends of the bones, gets worn out and bone rubs against bone, causing pain, swelling and stiffness.

Another common type is inflammatory arthritis, such as rheumatoid arthritis, an autoimmune disease that eats away on the joints.

Overuse of joints while playing sports or typing for too long also cause joint problems such as carpal tunnel syndrome and tennis elbow. The mild, moderate or severe symptoms of arthritis usually get worse over time, resulting in chronic pain, difficulty in walking or climbing stairs, and inability to perform daily activities.

It can even cause permanently crooked finger joints and other changes that can only be seen on X-ray. Prescription medications do not address the root cause of inflammation or degeneration of joints. They simply mask the pain and reduce inflammation temporarily.

What you need is a solution that addresses the root of the problem, in the form of diet and dietary supplements. There are a number of foods that you can eat to reduce inflammation. However, if you have severe inflammation in the form of arthritis, the foods may not be effective.

Luckily there are dietary supplements that you can take. One of the most popular pain supplements at the present moment is astaxanthin pronounced asta-zan-thin. It is a reddish pigment that occurs naturally in certain algae, crab, Pacific salmon, shrimp, trout, lobster, fish eggs, and other seafoods.

Manufacturers extract it and offer it as a supplement in therapeutic doses. It is antioxidant and anti-inflammatory so it is used to treat various arthritis conditions when taken orally.

Its anti-inflammatory properties come from its antioxidant tendencies. Astaxanthin is a very powerful antioxidant whose role is to neutralize free radicals that damage joints.

In a study that compared it to other carotenoids, it proved to be the most powerful of all carotenoids in its role as an antioxidant.

This is due to its ability to integrate itself into every cell, tissue and organ of the body. It is:. So, it can never cause destructive oxidation if you take a lot of it. That makes it a perfect supplement for joints. Another study published in in the American Association for Hand Surgery publication, astaxanthin showed promise for managing the symptoms of rheumatoid arthritis.

People anc all ages CLA and gut health with joint pain Herbal metabolism stimulator Astaxanthin and arthritis perpetually ahd a "cure". While painkillers can provide temporary relief, their addictive Astaxanhtin and accompanying side effects often make them an unfavorable artnritis solution. A Balancing macronutrients for endurance events answer could be found in astaxanthin, a naturally occurring carotenoid, primarily produced by algae, celebrated for imparting many marine creatures with their distinctive red color. Astaxanthin has emerged as a compelling pain relief supplement for those battling joint pain. Over the past few years, this supplement has soared in popularity due to its potent anti-inflammatory properties and the growing body of medical evidence substantiating its benefits. Astaxanthin also excels as an antioxidant, combatting harmful free radicals, and fostering a healthy balance within the body.