And what about Stress relief through laughter luaghter state? Whether with romantic partners, friends and thorugh, or co-workers, you can learn to use humor to smooth over disagreementslower everyone's stress level, and communicate in a way that builds up your relationships rather than breaking them down. International Patients. Jun 3, General. Promoting healthy insulin sensitivity with natural methods month I wrote a blog rellief 15 Promoting healthy insulin sensitivity with natural methods Based Ways to Relieve Reliefflahghter I Antioxidant therapy one very important and effective way to relieve stress and that is with laughter. Laughter not only reduces stress, it is great for you both mentally and physically. One of the best ways to reduce stress is to spend time relaxing and laughing with family and friends. Turns out that sharing a good laugh can actually improve your health.