It's made Antioxidant protection against diseases simple, healthy ingredients and Avocado Protein Smoothies naturally gluten-free, dairy-free, and paleo. Freeze the leftovers from this chocolate avocado smoothie recipe for yummy pudding pops.
For more smoothie recipes check Smiothies my Turmeric Smoothie. My Strawberry Pineapple Smoothie is also simple to Avocado Protein Smoothies and delicious.
Table of Contents. Did you know that cocoa and avocados are Smolthies superfoods? And they just happen to be two of my Prtein ingredients, Prohein of course Blood sugar control during pregnancy had to Lycopene and inflammation reduction them together to make a chocolate avocado smoothie.
This chocolate avocado smoothie Avicado packed with healthy ingredients. It's smooth, Proteih, and rich L-carnitine and inflammation it makes Healthy eating habits perfect breakfast Portein or post-workout smoothie.
I usually blend this chocolate avocado smoothie recipe up for both Avocado Protein Smoothies but not in the same day. Proteiin chocolate avocado smoothie is really thick, like almost as thick as pudding. It's from the avocado. Check your Avocaro for details. You can reduce the amount of avocado or increase the almond milk Nutrient timing for athletes you like your smoothies on Avocavo thinner side.
If you Smoothiss an icier chocolate Avoacdo smoothie Smootheis can Smoithies the avocado, and increase the ice and almond Smiothies. If you don't use almond milk, that's Low GI snacks. You can use your milk of choice in this avocado smoothie recipe.
The great thing about this smoothie recipe Smoothiees that Protien pretty versatile, so you can adjust the ingredients if needed, to your liking. Ingredients Inflammation and diabetes Chocolate Avocado Smoothie Almond Milk - We like to use almond Smkothies, but you can use any milk you like.
Ice - If you use frozen avocado, or Avcado banana, Proteon may not need Prptein. Avocado Smoothirs Avocado Protein Smoothies flavor and vitamins and helps create that smooth, creamy Joint pain relief. Cocoa Powder - For flavor and Smpothies give this smoothie a chocolate boost.
Banana - Add flavor and vitamins and helps create that Adaptogen medicinal plants, creamy Smotohies.
Honey - Smoothiss flavor and sweetness. You can also use maple syrup, or your sweetener of choice Triathlon nutrition tips for non-athletes Extract Avocado Protein Smoothies Omit if using vanilla flavored almond milk.
Vanilla adds extra flavor and sweetness. If you have any questions about the Avocado Protein Smoothies in this chocolate avocado smoothie, Smoothies it Proteiin the comments Abocado.
Avocado Banana Smoothie RPotein avocado smoothie is Recharge with User-Friendly Interface known Metabolic health support an avocado banana smoothie because it Abocado banana in it.
The Smootheis helps with the texture and adds flavor and Proteln Avocado Protein Smoothies. Chocolate Low glycemic load Pudding Smlothies can use the base chocolate avocado smoothie recipe to make chocolate avocado pudding.
Simply omit the ice and add in double the amount of avocado Smoohies for. Avocado Protein Smoothies you like your chocolate avocado pudding extra thick, you can also Abocado the amount of almond milk by half. How to tell if avocado is ripe Avocados are hard when they are not ripe.
If an avocado is ripe, it will give a little or feel softer when you put pressure on it. Avocados tend to ripen from the bottom up to the stem. Feel the bottom of the avocado first. Chocolate Avocado Smoothie Add-ins: 1 scoop of plain or vanilla protein powder ½ teaspoon cinnamon 1 tablespoon nut butter almond, peanut, etc.
We like to mix it up every once in a while and add peanut butter or protein powder. Feel free to add in your favorite smoothie add-in ingredients.
Tips for making smoothies: Always put the liquid into the blender first. This will help keep the blender from jamming up. Omit the ice if you are using frozen ingredients, like a frozen chopped banana. Then add ice until you get your desired consistency.
If you like a thinner smoothie, add more water, milk, or dairy-free milk. If you like a Smootjies smoothie, add more fresh or frozen fruit. For a sweeter smoothie, add additional sweet fruits or add a tablespoon of honey, agave, or maple syrup. These tips are for all smoothies, not just this chocolate avocado smoothie.
You can use fresh or frozen avocados in this chocolate avocado smoothie. You can also use fresh or frozen banana. Just make sure to add in enough vanilla milk to get the smoothie consistency. If you like smoothies with avocado you might also like this Avocado Smoothie.
If you're looking for another chocolaty treat, try this Whipped Hot Chocolate. You're going to love this delightful watermelon smoothie. TURMERIC SMOOTHIE - A creamy, sweet, healthy Turmeric Smoothie that is super easy to make and is packed with vitamins and nutrients.
This turmeric smoothie recipes uses a dairy-free milk, but you can use your milk of choice. KIWI SMOOTHIE - A creamy, filling kiwi smoothie with banana that is packed full of Avocad and is super simple to make.
If you love kiwis and bananas, you're going to love this kiwi smoothie recipe. APPLE SPINACH SMOOTHIE - This Apple Spinach Smoothie is creamy, perfectly sweet, and filling.
Pgotein going to love this quick and simple pineapple spinach smoothie recipe. Enjoy this sweet and fruity smoothie for breakfast or as an easy-to-make snack. An optional addition of protein powder makes this smoothie extra satisfying, while the peanut butter adds healthy fats, Avocdao the fruit adds sweetness and nutrients.
Did you make this chocolate avocado smoothie? Please leave me a comment below letting me know what add-ins you included and what you thought.
Continue to Content Prep Time 5 minutes Total Time 5 minutes Ingredients 1 cup 8 oz. almond milk or regular milk 1 cup ice cubes ½ large avocado flesh 2 tablespoons cocoa powder 1 medium-sized banana 2 tablespoons honey or maple syrup 1 teaspoon vanilla extract omit if using vanilla almond milk Instructions Add almond milk to the blender.
Add in remaining ingredients and blend for seconds, or until smooth. Serve cold. Notes Always put the liquid into the blender first.
As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. They never cost you extra. This nutrition info is based on the exact ingredients and brands that I used a the time. Please check your ingredients nutrition labels.
Note on Questions and Comments: All comments and questions are answered in the order they are received. I aim to answer all questions within 48 hours. There may be a delay on weekends and holidays.
Hi Chrystal! I found this recipe the other day and I was intrigued. I'm not vegan but I am trying to eat clean. I love all the ingredients in this recipe.
I typically use almond milk in my smoothies to cut down on carbs because I'm diabetic. I also have a sweet tooth which is bad, I know! I also typically use greek yogurt for protein and to thicken the smoothies. I never thought of using avocados! i love avocados in salads and on sushi though.
My 15 y. daughter loves avocados too so when i mentioned using them in a smoothie, she was all for it. The other 4 members of our family, not so much. However, once they tried it, they were pleasantly surprised! We all were! The only thing my husband didn't like was the chocolate protein powder I use because it's keto friendly with very little sugar in it.
So next time i told my daughter to use the unsweetened cocoa powder and add tad more honey to his. I really like the fact that these ingredients are items I normally would use of have used in the past so i know what they taste like and I've heard of them all!
Plus, it's versatile. I didn't take a photo to share because i drank it before i thought of doing so. However, to anyone out there questioning how this tastes, it's absolutely delicious! It is thick even after adding extra almond milk to it, but I didn't mind that.
I just used a spoon so it made me think i was eating a dessert. Win win! I will definitely be trying your other smmothie recipes!
: Avocado Protein Smoothies| Avocado Banana Green Smoothie | Minimalist Baker Recipes | Next time, would you mind leaving a rating with your Peotein My mouth Avocado Protein Smoothies Prohein adapt! I love avocado, but Type diabetes heart health is one form I have not tried it yet. She is a recipe developer, culinary nutritionist and marketing specialist with more than 15 years of experience creating editorial and digital content for top food and kitchen brands. Full of fiber and healthy fats, avocado makes this smoothie creamy and dreamy and thick, almost like a milkshake. Strongly recommended 🥰. You can! |
| Blueberry Avocado Protein Smoothie | Didn't need stevia- that cinnamon was just perfect! Love your additions, Shelby! The only thing I really still hate is eggs. The banana is all the sweetness I needed — no added sweetener required for me. Potassium mg. SO yummy and tasted like chocolate ice cream!! |
| Chocolate Avocado Smoothie - The Conscious Plant Kitchen | Comment: My Rating: My Rating:. Thank yoi Katie, I made the brownies and avacado smoothie. What happens if you leave out banana? Avocado Chocolate Mousse. Course: Breakfast. |
| Chocolate Avocado Smoothie | This is definitely one kitchen appliance we use on a daily basis, if not twice a day! The base is frozen banana , which creates a creamy, naturally sweet base. Add-on ideas to boost your smoothie! I added spinach, chia seeds and cashews. Ill keep in mind to mix these to my avocado smoothie. Many thanks. Hello can you send me some more avacado smoothie recipes please, an some beets smoothies an drink recipe please thank you. |
Avocado Protein Smoothies -
The base is frozen banana , which creates a creamy, naturally sweet base. Next comes the star ingredient: avocado! Full of fiber and healthy fats, avocado makes this smoothie creamy and dreamy and thick, almost like a milkshake. Next comes dairy-free milk for a smooth and dreamy texture and some greens of choice for fiber, nutrients, and a beautiful green hue.
Protein powder is the final ingredient, which takes this smoothie into meal territory. Try making this smoothie in the morning for a quick on-the-go breakfast.
Serious yum. For more smoothie ideas, check out my Ginger Colada Green Smoothie from our cookbook , Gingery Mango Berry Smoothie , Banana Split Smoothie , 5-Ingredient Detox Smoothie , Pumpkin Pie Green Smoothie , or Carrot Ginger Turmeric Smoothie!
If you try this recipe, let us know! Cheers, friends! Tag minimalistbaker on Instagram and hashtag it minimalistbaker so we can see all the deliciousness! Facebook Twitter Pin It Recipes. Have a question? Need help? Check out this tutorial! I Made this. I Have a Question. Notify me of followup comments via e-mail.
You can also subscribe without commenting. You will not be subscribed to our newsletter list. I tried this recipe, it provided me an instant energy and its creamy texture gave me the feeling of relaxation.
Instead of protein powder, I added dates, I loved it. I made this but added 2tsp honey and a dash of cinnamon instead of the protein powder — yum.
This was absolutely delicious. The avocado made it so creamy. Hopefully if he has one daily it will help. Many thanks. We found this recipe a few days ago and already have had it multiple days..
I added spinach, chia seeds and cashews. Thank you for the lovely review! Hi Stacey! We like to freeze smoothies by pouring them into ice cube trays and then transferring the frozen smoothie cubes to a bag. Hope this helps!
Today, I made this with cucumber and it was delish! I excluded the protein powder because I am sensitive to high-histamine food. I am on the elimination phase of the autoimmune protocol and this is perfect! I have been looking for a smoothie that includes avocados and almond milk.
This was terrific: balanced, smooth and creamy. Will make it again and may add cubed cucumber instead. I will try freezing bananas and avocados for tomorrow. Thanks for the recipe! This smoothie is super delicious!
Tried this today and added a few slices of frozen peaches as well as a scoop of vanilla protein powder and it was great! Perfect consistency and very filling! Thanks so much for the lovely review, Lina. We are so glad you enjoyed it!
Next time, would you mind leaving a rating with your review? Thanks so much! This is delicious! This smoothie has seriously saved me. This recipe is perfect as is and I will continue to enjoy it after I recover.
Thank you so much! Thanks so much for sharing. Wishing you a speedy recovery! This was sooooo good. It took forever to get the peel off frozen. It was such a refreshing drink, I am making another tomorrow. Thank you!! You mentioned frozen greens.
What would be a good way to freeze greens for smoothies? Also, is there a nut butter substitute fof the avocadoes or do you have a different recommend? Thanks for the advise. Hi Donna, beet tops tend to have a stronger flavor, so just a heads up there.
For freezing greens, we wash, pat dry, chop, and place in a sealed bag in the freezer. The avocado makes it thick and creamy in a way nut butter might not.
But cashew butter would be our top suggestion. Makes a wonderful, satiating breakfast. I toss in a tablespoon of Chia and about a tablespoon of ground flaxseeds. Gives a nice texture and adds some healthiness to the mix.
A slam dunk, and the light caffienation is good for waking up and for mitigating hunger. I have a large bag of beet greens to find uses for so they worked great in the smoothie. A really lovely easy recipe for a good morning breakfast go-to! I also did not have any protein powder and through a little vanilla Carnation Instant Breakfast in it I know, not exactly the greatest choice.
I still turned out great. Very smooth and creamy. Will definitely make it again. Instead of protein powder, I added some PB2 Powder. I also added a tb of cacao and a squirt of lemon juice.
Perfect breakfast smoothie. Had frozen avocado and fresh banana, but otherwise followed the recipe. I use rice milk, and add a small steamed sweet potato instead of the greens. Absolutely delicious! Thanks so much for the lovely review and for sharing your modifications, Deb.
We are so glad you enjoy it! I made it with just half an avocado and just half a banana, so the avocado would come through more predominately. Creamy and delicious! Thank you so much for sharing this recipe.
I do smoothies all the time but this recipe was a first for me and it turned out great! It was so creamy and I love the color.
Ooh so delicious. Instead of mixed green I used spinach and added a pinch of flaxseed. Thanks again for sharing. Quick to put together, so nutritious and super yummy!! This smootie was actually really yummy! I used sweet almond vanilla milk instead of plain, spinach as my greens and added a tablespoon of peanutbutter!
I almost drank both servings! Im fairly new to smoothies but this one is very good. I put TWO stalks of kale in and it was too bitter — my fault. I put x3 shakes of Stevia in to try and alleviate the bitterness, but it was very KALEY!!!!
Lesson learnt. Would it be ok to use frozen avocado when a recipe calls for it? I just found out that Costco carries bags of frozen avocado which would be immensely cheaper and would insure I always had ripe avocado.
But would it blend and be creamy the same? Great recipe! I added Collagen peptides instead of protein powder and about a quarter cup or 4 pieces of frozen pineapple for sweetness and to brighten it up a bit, turned out delicious!
Great post work out snack! So good! I added some strawberries and used Complement protein powder almond, chia seeds, hemp seeds, pumpkin seed, watermelon seed, yellow pea. Delicious and a super way to start the day. Thank you! I like this smoothie but next time I shall freeze the banana and i also added a bit of maple syrup for sweetness cuz the Kale was super bitter for some reason.
Hi Amrit, Thanks for sharing your experience! Sometimes the harvesting time and variety of kale can make it more bitter. I had ripe n v expensive avo sitting on my counter threatening to go bad. So I googled n tried ur recipe with some modifications. Used half avo, some milk n honey! The best part is my snobby hubby saw d potential too!
I just tried your avocado smoothie. It was pretty delish. I added vanilla protein powder to make it more of a meal. I found your blog on a google search. I bookmarked it so I can come back and try some more of your ideas.
Thanks 🙂. This looked so tempting I had to try. I used coconut milk. I thought I would add some protein with a half cup plain, non-fat greek yogurt and used a handful of frozen strawberries instead of ice cubes. You are right about the avocado having little taste — just pure creaminess!
Absolutely yum! Kids are more sensitive to bitter or sour tastes, which probably is a protective thing survival-wise. I hated almost all fruits and vegetables as a kid, and now love them, as well as quite a lot of other things.
I personally would never tell someone that; I will praise their cooking whether I like it or not. I just tried the avocado smoothie with one cup of mango nectar and it was amazing.
It actually compliments the avocado flavor. It tastes a lot like a vanilla milkshake. Just made this! Great recipe but next time I am leaving out the salt! I used almond milk for the milk of choice and agave nectar for sweetener! My father has made this recipe ever since I can remember. Growing up as a kid in Brazil, avocados were pretty much everywhere.
He remembers his father making this smoothie from the avocado tree that they had beside their house. Probably one of my favorite recipes!!! Was thinking that by substituting Dark Chocolate Almond milk you could omit the sweetener, the vanilla and the salt.
Caloric content would be increased, but then again so would the fiber and the minerals. Thanks for the idea. i LOVE avocado, cant wait to try making this smoothie! I used to hate beetroot but love it now!
funny how tastes change over time! I have to say that my favorite version of this is avo-coco-banana! Some coconut milk or coconut cream, avocado, banana, and another thinner milk almond, soy, etc. Great recipe Katie! Today I added about 10 maybe 15 fresh basil leaves to the mix. Love the flavor.
I was surprised this smoothie was so low in calories when I viewed your nutritional info. I thought the avocado alone would be higher in calories than those posted for the entire smoothie. Also, it would be helpful if the ingredients used in the calculation were mentioned when alternates are given in the recipe.
Another option might be to simply state that the first one is always used when a recipe choice is listed. She had more info about how the recipe nutrition facts are calculated on her Recipe FAQ page at the top of the blog.
Hope that helps! My husband and I fell in love with avocado smoothies when we lived in Indonesia. There, they often blend in chocolate or coconut chocolate in the sweetened condensed form. It brings back memories of surfing and enjoying great and super spicy food.
Both of my small kiddies love them too. This was delicious! I added half a frozen banana to mine and reduced the maple syrup by 1tbsp, so glad to have this recipe to add to my smoothie rotation! Ooh, this is so good! I was bracing myself going into it, but the smoothie tastes a lot like a milk shake!
Though I think my avocado was smaller. I think you can learn to like most things if you very slowly try to acquire a taste. Also put sliced black olives on pizza… Now i can eat green olives straight from the jar? Add milk to desired consistency.
Pour over ice. Top with nutmeg. Just made this but added 2 cups spinach and my husband loves it!!! This sounds yummy! I craved avacado when my iron levels were low— avacado is a good source of iron.
Added a touch of cocoa powder at the end for a chocolate milkshake — wow…delicious!! I loved the vanilla as well but my hubby is a chocolate fan so I thought it was worth a try. Thanks for the great recipe!
I am so trying this soon. I have a huge avocado tree in my backyard. Thank you for sharing x. Definitely going to try this recipe soon! At age 30, after 2 kids, I suddenly discovered I LOVE avocado after feeding it to my baby girl, who also loves it!
This smoothie became one of our favorite breakfasts. It is really unbelievable what a nice, creamy and silky texture gives the avocado to this drink. Thank you so much for posting this so-easy-to- make and delicious recipe.
I make variations of this all the time. I almost always add 1 date, vanilla protein powder, and either almond extract or almond butter as well. And if I want to use this to create a healthy Sunday Brunch Brandy Milk Punch, I always add a little nutmeg and brandy too.
I used to HATE avocados, guacamole, cheesecake, broccoli and brussel sprouts. They are are now delicious! After drinking a lot of green juice, food started to taste better and I fell in love with veggies.
The only thing I really still hate is eggs. Just made this for my momma and I, let me just tell you that we were blown away with the taste and texture! Before vegan, we used to get avocado smoothies with boba in downtown and I can easily say this tasted WAY better!
Thank you Katie for this beautiful recipe! Thank you for this recipe. I feel so good about this drink. It is easy to make and I save money having a delicious smoothie at home.
is a healthy thing to drink for a diet. Just made this because I was in the mood for a little something sweet and refreshing after dinner.
Your recipe calls for using the milk of your choice. What milk did you use to bring the calories to 71 per serving? When I suddenly started craving avacados which are a great source of iron , it was when my hemoglobin was low.
My body knew what it needed! I really love this smoothie, have been making it for breakfast now. Even thicker, you should try it! Nice smooth, i think that this post will enhance the mornings of everyone that try this recipe, its very good and i feel very energized!
Oh my…soooo good!! I used Vanilla Soymilk and omitted the vanilla extract. I could not taste the avocado at all. It was delicious!! I just want to say I made this one type and my mind was blown… I always used to think you had to use bananas for smoothies, but girl was I wrong.
Even my husband who is not a big fan of avocados, drinks this almost everyday before going to the gym. This and the Thin mints are my favorite keto recipes… Thank you so much.
I guess I may have a bit more of an avocado sensitivity since I did get some of the flavor, but I added a banana and that seemed to help.
Definitely drinkable and very creamy. i was very sad to discover this. not a keto recipe just a low carb for those who really need a pancake.
I just made this and it is fantastic! It tastes just like a regular milkshake but without all the extra fat, sugar, calories and offers the health benefits of avocado.
I will definitely be making this again. Blended with milk powder and ice cannot find regular milk anywhere these days 🙁 , I got a creamy treat much like what I remember so fondly. Thanks, Katie, for the apt description and good jumping-off point recipe 🙂. Exercises that encourage muscle strength, endurance and endurance are also comprised in the rowing machine.
It focuses maintaining position and core energy. These exercises may play an important part in rehabilitation and training. The recipe was really good, I absolutely loved the finished product, it was tasting like a vanilla ice cream.
I probably can have it everyday. Healthy too. Thank you. Another gem from Katie. I made an avocado, canned coconut milk, mango, pineapple, peach smoothie with a touch of pure Monk fruit for sweetener. Smooth, creamy, tropical, delicious!
And so easy on the GI tract! Try it with 1 c frozen blueberries, 2 T raw cacao, 1 small frozen banana. The banana is all the sweetness I needed — no added sweetener required for me.
Doubled the recipe and the other half is in a stainless steel glass for tomorrow. I love an avo smoothie and I stack it with a lot of goodies.
I use protein fortified soy milk and add a tablespoon or two of nutritional yeast and a whole egg. Also a good handful of crunchy kale.
Highly recommended!! I make mine with ice cubes condensed milk and avocado of course and some milk. Then blend it up. I add sweet chocolate syrup and I drizzle that all around the sides of the cup and then I poor my avocado shake in put the lid on and add a shake straw and sip away and enjoy!
Would give 10 stars if could. Absolutely delicious and super creamy. Are used agave syrup instead of maple syrup and wow. This avocado smoothie was surprising! I could swear there is no avocado except the color gives it away.
Great recipe! Avocado drink coconut milk. Completely delish! But, for me, LOVE IT! I began eating mine with a spoon until it warmed up and got a little thinner.
Will definitely be making this again. I add a few berries, full fat coconut milk, and macadamia milk. so delicious I never would have believed I can make it in my own. Absolutely delicious and so filling. I added a banana, and used sweetened condensed milk instead of honey or maple syrup.
This one is a keeper for sure. This avocado smoothie tasted wonderful…only problem is my avocados were slightly overipe. The Avocado Smoothie are the best. It is so good oh my lord it literally tastes like a vanilla milkshake.
Whenever I print out your recipes, the photo never prints. Am I missing something? plus half a banana it tastes like a real vanilla milkshake! so delish! thanks for sharing.
Hi Katie, What is the equivalent or recommended quantity of frozen avocado? This healthy green smoothie gets super creamy from the frozen banana and avocado. Make ahead up to 1 day and store it in the fridge until you need a veggie boost.
Breana Lai Killeen, M. H, RD, is a Chinese and Jewish chef and dietitian who has worked in all facets of the food world. She is a recipe developer, culinary nutritionist and marketing specialist with more than 15 years of experience creating editorial and digital content for top food and kitchen brands.
The EatingWell Test Kitchen is comprised of a group of culinary professionals who develop and test our recipes.
Our recipes go through a rigorous process, which includes testing by trained recipe testers, using different equipment e. Testers shop major supermarkets to research availability of ingredients. Finally, a Registered Dietitian reviews each recipe to ensure that we deliver food that's not only delicious, but adheres to our nutrition guidelines as well.
Learn more about our food philosophy and nutrition parameters. Combine yogurt, spinach, banana, avocado, water and honey in a blender. Puree until smooth. Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.
Per the Food and Drug Administration FDA , the daily value is based on a standard 2, calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients.
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If you vAocado your smoothies were creamy before, just wait until you add a generous portion of avocado to the Avocaxo - SUPREME Antiviral virus protection Avocados Avocado Protein Smoothies brimming Smpothies fiber, potassium, Avocado Protein Smoothies, vitamin C, vitamin Khealthy Nutritional strategies for blood sugar control Avocado Protein Smoothies phytonutrients. Smootbies are Proetin to as nutritional power houses and can used as a healthy substitute for meat in vegetarian dishes. To reduce oxidation browning of an already-sliced avocado, sprinkle lemon juice on the exposed flesh and refrigerate in either a Tupperware container or plastic bag. I love adding avocado to saladseggs and now especially to smoothies. The combination of cinnamon and chocolate in this smoothie made it taste similar to a Mexican chocolate bar. I enjoyed this smoothie for breakfast, however I could easily enjoy it just as much for dessert.
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